20-Minute Shrimp Scampi Zoodles 312 Calories At 28 grams of protein per serving this dish will provide you with all of the flavors you love about shrimp scampi without blowing your diet. Add salt and pepper and bring to a boil.

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Twenty Quick And Easy Dinners Under 400 Calories Slender Kitchen 600 Calorie Meals Low Calorie Dinners Meals Under 400 Calories

The rosemary gives it a rich flavor and the meat juices cook the veggies to perfection.

Dinner Recipes Under 400 Calories. Top bowls of this simple chili with dollops of Greek yogurt instead of sour cream or shredded cheese which gives each serving an extra dose of protein and keeps it under 400 calories. 50 Skinny Dinner Recipes Under 400 Calories 1. But if you want to watch your waistline during the summer months without eating salads day in day out weve put together some wonderfully fresh comforting dinners for under 400 calories per portion.

Heat oil in a medium-sized soup pot over medium-low heat. It is one of our most fave quick and easy low carb dinner recipes ever. These recipes are bold in flavor thanks to combinations like lemon and garlic or sun-dried tomato and cream.

Add onion celery carrot peppers and garlic and cook until vegetables begin to get tender about 5 minutes. Stir in paprika and coriander and add potatoes chickpeas and enough water to just cover vegetables. 25 Dinner Recipes Under 400 Calories Baked Salmon with Lemon Vinaigrette from Food Folks and Fun This easy baked salmon recipe is made in just 20 minutes and is completely delicious.

Luckily we have 40 recipes that will all make for delicious filling family meals under 400 calories per serving. Each serving contains 400 calories or less which can help you meet your nutrition goals. These easy Thai fish cakes are full of intense flavours with green beans.

Notes Youll need to go bun-less if you want to keep this under 400 calories. Sometimes a salad just wont do. Shrimp and Asparagus 150 calories One sheet pan lemon garlic Parmesan shrimp and asparagus that can be prepared in less than 30 minutes.

This one-dish roast chicken with vegetables tastes as if it took hours of hands-on time to put together but the simple ingredients can be prepped in mere minutes. These healthy dinners are great for the waistline. Preheat the oven to 350F make the peppers as instructed then place in your Dutch oven with 12 to 1 cup water depending on size of Dutch oven.

Fill up on these tasty lower-calorie dinners that are surprisingly hearty and on the table in 45 minutes or less. 50 Mediterranean Diet Dinners Under 400 Calories Christine Rukavena Updated. Make this recipe in your Dutch oven instead.

Using plenty of herbs and spices in the fajita seasoning means you dont need lots of oil and low-fat yogurt replaces sour cream to cut down a few more of those naughty cals. Cheesy Twice-Baked Potatoes and Broccoli Casserole. Recipes like Grilled Peach Brie Smothered Chicken and Sheet-Pan Chicken Fajita Bowls are tasty nutritious and perfect for tonights dinner.

Pan-Roasted Chicken and Vegetables. Low in calories yet still super-satisfying try our pick of lighter recipes that make the most of flavoursome ingredients including salads stir-fries and stews. Easy Peri Peri Chicken Breasts Nandos Copycat Get the recipe Easy Peri Peri Chicken Breasts Nandos Copycat Takes 20 minutes.

You wont believe that they are all for under 500 calories per serving. Were not just talking diet meals and salads were talking proper family meals such as lasagne and pizza just made a little lighter. From hearty tray bakes to saucy stews and naughty-seeming loaded fries check out 10 of our favourite low-calorie dinners below.

Serve your bunless lamb burger with a large salad and a portion of my Easy Peasy Tzatziki 25kcal. All of these recipes contain between 300-400 calories per serving. Its topped with a quick and vibrant 1-minute lemon vinaigrette.

Cover and bake until cooked through about 45 to 50 minutes. Teriyaki Salmon 159 calories A quick and easy low carb dinner ideal for busy days. With succulent pork meat and crisp peppers this recipe is so delicious its hard to believe its lower than 400 calories.

46 Dinners Under 400 Calories. 30 2019 These skinny soups sandwiches and mains all clock in under 400 calories per serving. By swapping out high-carb pasta with low-carb zoodles the calorie content is cut in half.

Your family will love this delicious casserole full of cheesy potatoes and broccoli. Succulent salmon flaked over a bed of healthy vegetables makes a delicious protein-packed salad thats also low-calorie gluten-free and rich in beneficial omega-3 fats 10 mins Easy. We have more than 166 different low calorie meals that we guarantee your family will love.

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