Here a classic Italian aubergine recipe is made that little bit healthier by using a few clever tricks. Put your grill to work with this recipe which first calls for grilling slices of eggplant until theyre smoky and charred then the naan that acts as the base of this flatbread.
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3 Recipes From Ottolenghi S Head Chef That Are As Delicious As They Look Ottolenghi Recipes Yotam Ottolenghi Recipes Aubergine Recipe
Branch out and try our unusual aubergine recipes from a veggie main of roasted aubergine with salsa to heavenly fried aubergine chips.
Delicious Aubergine Recipes. Most eggplant recipes direct you to either cut the eggplant before cooking or roast it whole. Heat the oil in a roasting tin that will fit the aubergines snugly. Layer up slices of aubergine with a spicy coconut milk and tomato sauce for a hearty warming meal.
Aubergines work brilliantly in salads stews or as part of a mezze platter. Combine aubergine watermelon black rice and feta to make this quirky summer salad. Salt and pepper the eggplants and bake for about 30-35 minutes or until they are lightly browned and tender.
45 out of 5 star rating. Its like grilled pizza but cooling yogurt takes the place of tomato sauce and the eggplant-chickpea mixture is the only topping youll need. Grilled Eggplant Tahini Satay Kebabs.
If youre looking for healthy vegan eggplant recipes you should try these stuffed aubergines by Dianna from Little Sunny Kitchen. Mix the chillies garlic teriyaki sesame oil and 2 tbsp cold water in a small jug. Mix olive oil lemon juice crushed garlic finely chopped chillies and dried oregano with a generous pinch of salt and pepper then pour over the grilled eggplant.
Whether filled fried or baked this delicious allrounder can be used in so many dishes like this tasty one featuring ground beef feta cheese and a creamy homemade tzatziki sauce. 1 hr and 10 mins. This is vegan comfort food at its best.
46 out of 5 star rating. Eggplants contain many health benefits due to the presence of mineral vitamins and antioxidants. You could easily make it vegetarian instead by swapping the nduja for 1tsp of chilli flakes.
Theyre cooked the middle Eastern way with rice veggies spices and tomato sauce. Eggplant always works at mealtime. See more ideas about recipes eggplant recipes food.
1 hr and 10 mins. Add the aubergine halves scored-side down and roast for 15 minutes. A simple saucy no-fry eggplant Parmesan this noodle-free Italian classic is gloriously cheesy and shows eggplant off at its best.
Get the full recipe instructions here. Its high in protein low in salt and calories and delicious to boot. Indulge in the richness of mozzarella grana padano nduja -spiked tomato sauce and roasted aubergines all baked until oozy soft and bubbling.
Aubergine al forno with nduja. Feb 24 2021 - Delicious recipes containing or featuring eggplants aubergines eggplant aubergine. Its served swimming in an easy yogurt-based sauce spiked with harissa and cumin and bulked up with tomatoes and chickpeas.
This is a vegetarian low-carb Greek-style recipe for rolled eggplant filled with the fresh flavor of mozzarella cheese and served with a fun vibrant bell pepper sauce. Everyone knows that aubergines are delicious on the barbecue. 18 Best Mutabal Middle Eastern Eggplant Dip 19 Simple Baba Ganoush.
Place the grilled eggplant into a large jar or sealable container. Eggplants can use to make one of the most delicious plant-based recipes. 16 Eggplant Veggie Burgers.
Baking the eggplant gives you a healthier less greasy eggplant Parmesan. Ideal as a starter for a vegetarian dinner party. If youre craving a yummy stew this ones the right recipe for you.
Weve tried to make it as healthy as. Healthy Breakfast Burrito With Aubergine Pureé Scrambled eggs smoky aubergine puree chorizo spinach and tomato salsa make up this tasty breakfast burrito. Preheat an oven to 425 degrees.
Grilled aubergine watermelon sesame salad. Toss the cubed eggplants with a drizzle of olive oil and spread over parchment paper on a baking sheet. This filling lentil and eggplant stew also known as Dhal is a classic Indian dish that is guaranteed to make you fall in love.
Find easy aubergine recipes here including baba ganoush moussaka and curry. Its topped with shards of sesame brittle for added drama and texture. Meanwhile cook the rice according to the pack instructions adding the peas for the last 3-4 minutes of the cooking time.
In this one we peel the eggplant and then pan-fry it whole so that the exterior browns while the inside steams. Toss and turn occasionally with a spoon as they bake. Sticky soy aubergines on gingery peanut fried rice Packed with aromatic rice and sweet sticky aubergines this vegan dish is a great alternative to a classic stir-fry.
Seal the jar or container and allow to marinade for at least 6 hours but up to 1-2 weeks. Slices of eggplant are baked and layered with tomato sauce mozzarella and Parmesan cheese. Eggplant Dhal Lentil and Eggplant Stew.
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